FoodTrick to banish cauliflower odor: the baking soda secret

Trick to banish cauliflower odor: the baking soda secret

Cooking cauliflower doesn't have to be associated with an unpleasant smell.
Cooking cauliflower doesn't have to be associated with an unpleasant smell.
Images source: © Adobe Stock | MAREN WINTER

6:14 PM EDT, August 30, 2024

What do you associate cauliflower with? It is certainly a delicious summer lunch, but it also has an unpleasant odor during cooking. There is a simple way to make preparing this vegetable more enjoyable. You will be surprised at how well this trick works.

The simplest way to prepare cauliflower is to boil it and serve it, for example, with butter and breadcrumbs. This vegetable has many advantages because it is easy to prepare, very tasty, and rich in vitamins, minerals, and antioxidants.

Cauliflower and its properties

Cauliflower is a true natural treasure, full of vitamins and minerals. It is primarily a rich source of vitamin C, which is essential for the proper functioning of the immune system. It also aids in collagen production, which promotes healthy skin and strong blood vessels. Besides vitamin C, cauliflower contains vitamin K, which is important for blood clotting.

Moreover, cauliflower is an excellent source of B vitamins, which support the nervous system. Folic acid, or vitamin B9, found in this vegetable, is particularly important for pregnant women because it supports fetal development and prevents neural tube defects. Additionally, cauliflower provides minerals such as potassium, magnesium, and phosphorus, crucial for bone and muscle health.

One of cauliflower's biggest advantages is its low-calorie content. There are only about 25 calories in 3.5 ounces of this vegetable, making it an excellent choice for those who are mindful of their figure. It is also an excellent source of fiber, which aids digestion and provides a long-lasting feeling of fullness.

The taste of cauliflower

Cauliflower is easy to incorporate into daily meals. It is available all year round and is relatively inexpensive. It has a mild taste that pairs well with various ingredients. Cauliflower works well as a side dish to meats, fish, pasta, or grains and even as a base for salads. It can be eaten raw and baked in the oven. However, most often, we simply boil it. Only the smell... fortunately, there is a method for that.

Clever method

Some people add milk to the water in which cauliflower is cooked. However, there is a better method to get rid of the unpleasant smell; you just need to know the trick with baking soda. Simply bring salted water to a boil, add a bit of baking soda, and then put the cauliflower into the pot. Thanks to this simple solution, the unpleasant odor will not be emitted. Baking soda also has a bleaching effect, so the cauliflower will look beautiful on the plate.