Cauliflower nuggets: Your new favorite movie night snack

If you're craving crispy and juicy nuggets but want to avoid fast food, grab some cauliflower and bake it in a flavorful batter. This version not only tops the charts in nutrition but also boasts an incomparable taste.

Cauliflower is incredibly versatile. You can turn it into a pizza crust, make delicious bread, create a hearty salad, or simply sauté it with butter. If you're looking for a quick cauliflower recipe, be sure to try vegetable nuggets.

Cauliflower nuggets can successfully replace traditional meat nuggets. They'll clear their plates before the kids even realize they've been slightly tricked. Another advantage of these nuggets is that they're not drenched in oil; they're crispy and juicy, even after baking in the oven.

Ingredients:

• 1 head of cauliflower
• 2 cups cornflakes
• 1 cup milk or plant-based beverage
• 2 cloves garlic
• 3/4 cup cornmeal
• Sweet paprika, dried thyme, salt, and pepper

Preparation:      

1. Divide the cauliflower into florets and steam until half-cooked.
2. Crush or blend the cornflakes, then mix them with cornmeal, garlic, spices, and milk. Stir until a thick batter forms.
3. Dip the cooled cauliflower florets into the prepared mixture and place them on a baking sheet lined with parchment paper.
4. Bake the cauliflower nuggets for 20-30 minutes at 350°F.