Dietitian's delight: Guilt-free apple cake at just 50 calories
Baked goods with apples are always a hit. They instantly evoke the warmth of a family home, as they have been cherished for generations and remain timeless. Each of us has our own version of such a cake. This flavor is also beloved by a well-known dietitian, whose version is simple and low-calorie.
Simple apple baked goods are especially popular when we're short on time. Often, we just add pieces of fruit to pound cake or sponge cake. With just a few basic ingredients—flour, sugar, eggs, and, of course, apples—it's easy to create a delicious dessert that will delight anyone's taste buds.
Best apples for baking
Choosing the right apples for the cake is crucial to achieving the ideal taste and texture. For a diet-friendly cake, as well as other apple pies, sour varieties like Antonovka or Grey Reinette are excellent choices. They maintain their structure during baking and add a distinctive flavor. Their tartness perfectly balances the cake's sweetness.
Quick and diet-friendly apple cake
Ingredients:
- 2 medium apples
- 1 package of vanilla yogurt
- 2 eggs
- 1 tablespoon of honey
- 1 tablespoon of erythritol
- Cinnamon to taste
- Raisins (optional)
Instructions:
- Peel and thinly slice the apples.
- In a large bowl, combine the apples with the eggs, vanilla yogurt, honey, erythritol, and raisins (if desired). Mix all the ingredients together.
- Pour the mixture into a springform pan lined with parchment paper and bake the cake for 45 minutes at 350 degrees Fahrenheit.
