Baked oatmeal with plums: A delicious and nourishing start

Oatmeal is one of the most popular choices for a healthy breakfast, and the baked version offers an interesting alternative to the traditional one. Adding plums provides natural sweetness and a fruity flavor, while the baked oatmeal boasts a delightful texture—soft inside but slightly crispy on top. It's the perfect way to start your day with a wholesome meal energizing you for hours.

Baked oatmeal with plums is a simple and quick way to prepare a healthy breakfast or dessert. Preparing doesn't take much time, and the result will satisfy anyone seeking a delicious and nutritious meal.

Ingredients:

• 1 cup of oats
• 1 cup of milk (or plant-based drink)
• 1 egg
• 1 teaspoon of cinnamon
• 2-3 plums
• 1 tablespoon of honey or maple syrup
• 1/2 teaspoon of baking powder
• Pinch of salt
• 1 tablespoon of chopped nuts or almonds (optional)

Preparation:

1. Preheat the oven to 350°F. Wash the plums, remove the pits, and cut them into smaller pieces.
2. Mix oats, milk, egg, cinnamon, honey, baking powder, and a pinch of salt until combined.
3. Add the plum pieces and, optionally, the chopped nuts or almonds.
4. Transfer the mixture to a greased baking dish.
5. Bake for 30-35 minutes, until the top is golden and crispy.

Baked oatmeal with plums is not only delicious but also a healthy option. Oats are a source of fiber, which aids digestion and helps you feel full longer. Plums provide vitamins and natural sweetness, so there's no need to add much sugar. It's an excellent choice for those who care about their figure and are looking for a nutritious meal.

Additional Tips:

• You can diversify the oatmeal by adding other fruits, such as apples, bananas, or raspberries.
• You can replace part of the milk with natural yogurt to achieve a creamier consistency.
• Baked oatmeal can be served with yogurt or honey to enhance the flavor.