Viburnum opulus: Benefits and risks of a potent natural remedy
Viburnum opulus's properties have long been utilized in natural medicine. The juice prepared from it strengthens the body during cold seasons, calms, and aids digestion. However, caution should be exercised when consuming Viburnum opulus, as it is mildly toxic in its raw state.
3:17 PM EDT, August 20, 2024
Viburnum opulus is a plant species characterized by its large size. It is most commonly found near rivers where it grows in natural conditions. Its fruits, which are harvested from August to October, are not only beautiful but also full of nutritional value.
Viburnum opulus - what are its benefits?
The fruits of Viburnum opulus are extremely rich in phytosterols. These substances can protect the body from various cardiovascular diseases. Additionally, they reduce blood cholesterol levels and blood pressure. The fruits, flowers, roots, and bark of Viburnum opulus have medicinal properties. The bark contains flavonoids, natural antioxidants, organic acids, and vitamins C and K.
The bark used as an extract can be safely taken by pregnant women. Viburnum opulus has antiemetic effects, treats nervous disorders, and prevents leg cramps. Additionally, due to its astringent properties, it prevents miscarriages and premature births. Importantly, it should not be used without consulting a pregnancy doctor.
Viburnum opulus, particularly its juice, is often used in treating various digestive ailments, such as peptic ulcer disease of the stomach and duodenum. This is thanks to the antibacterial tannins present in Viburnum opulus. It is also recommended in cases of diarrhea.
Can Viburnum opulus be eaten raw?
Unprocessed Viburnum opulus fruits contain saponins, which are toxic substances. Consumption of such fruits may lead to unpleasant side effects such as vomiting, dizziness, speech problems, or even fainting.
Children are particularly at risk from the negative effects of eating raw Viburnum opulus fruits. Therefore, it is recommended that they be consumed only after proper processing. They can be used to prepare various preserves, such as jams, marmalades, juices, or tinctures.
What can you make from Viburnum opulus fruits?
Viburnum opulus fruits are tastiest after the first frost when they lose their characteristic bitterness. If you cannot collect the fruits during this time, you can freeze them. The effect will be if you collect the fruits after the first frost.
When combined with honey, the juice from Viburnum opulus fruits can be used as a natural cough remedy. This is particularly useful during the cold and flu season. Moreover, Viburnum opulus has strengthening and calming effects.
Viburnum opulus tinctures are helpful in cases of intestinal pain, ailments related to the gallbladder, or urinary problems. A decoction from Viburnum opulus roots is recommended for those suffering from asthma and insomnia. A decoction from Viburnum opulus flowers is also noteworthy—it contains organic acids that stimulate the salivary glands, improving digestion. Viburnum opulus also reduces bloating and intestinal cramps.
