Pearl couscous wins hearts with a healthy twist on risotto

Pearl couscous is larger than traditional couscous and slightly resembles barley. It is an excellent source of carbohydrates, protein, iron, phosphorus, and calcium, making it an ideal ingredient for vegans, vegetarians, and those conscious of maintaining a healthy diet. It works well as a base for salads and casseroles and as an addition to vegetable soups and creams, adding heartiness and an interesting texture.

Try a simple recipe for couscous with asparagus. The classic Italian risotto inspires the dish, but instead of rice, we use couscous, which achieves a creamy consistency with the proper cooking method. It's the perfect combination with the delicate flavor of asparagus and the distinct taste of Parmesan.

Ingredients:

• 4 tablespoons butter (½ stick), divided,
• 1 medium yellow onion, chopped,
• Kosher salt and ground black pepper,
• 3 cloves garlic, thinly sliced,
• 1 cup pearl couscous,
• ⅓ cup dry white wine,
• A bunch of asparagus, trimmed and cut into smaller pieces (stalks and tips separated),
• ½ cup Parmesan cheese, finely grated, plus 1-2 tablespoons for serving,
• ½ cup fresh parsley, finely chopped.

Instructions:

1. Melt three tablespoons of butter in a large skillet over medium heat. Add the onion, ½ teaspoons of salt, and pepper, then sauté, stirring, until the onion softens, 3 to 5 minutes.
2. Add the garlic and sauté briefly until it becomes fragrant. Then add the couscous and stir until it begins to toast.
3. Pour in the wine and cook, stirring, until the skillet is almost dry, about 1 minute.
4. Add 3 cups of water and ½ teaspoon of salt, then cook, stirring occasionally, for 5 minutes.
5. Add the asparagus stalks and cook, stirring, for 3 minutes, then add the asparagus tips. Continue cooking, stirring, until almost all the liquid is absorbed and the asparagus is tender, about 2 minutes.
6. Remove from heat, add the Parmesan, parsley, and one tablespoon of butter, then stir until the butter melts.
7. Season with salt and pepper to taste. Serve topped with additional Parmesan and parsley.

This dish is a wonderful way to introduce spring flavors into your everyday menu. It combines simplicity of preparation with an elegant taste.

The recipe is from the cookbook Milk Street 365: The All-Purpose Cookbook for Every Day of the Year.