FoodKeto coffee foam: A delight for dieters and coffee lovers alike

Keto coffee foam: A delight for dieters and coffee lovers alike

Coffee mousse - Delicacies
Coffee mousse - Delicacies
Images source: © Canva | fascinadora
9:30 PM EDT, March 25, 2024

Sweet desserts don't necessarily mean high in calories. With a few simple ingredients, you can whip up a light dessert that coffee aficionados will adore. Keto coffee foam stands out as an excellent alternative to conventional desserts, which are frequently laden with calories and sugar. It's low in carbs and calories, making it an ideal choice not just for those following a ketogenic diet, but also for anyone mindful of their health and physique.

Coffee Keto Foam

This foam is fluffy, delicate, and brimming with coffee flavor, earning it well-deserved attention. It's perfect for calorie counters looking to reduce their intake without sacrificing their beloved desserts.

Coffee mousse - Delights
Coffee mousse - Delights© Canva | olvas

With less than 100 kcal per serving and almost zero carbohydrates, it’s an excellent pick for ketogenic dieters and beyond! This incredibly easy recipe lets you whip up a sweet and aromatic dessert in no time.

Ingredients:

  • 0.18 oz gelatin,
  • approximately 6.76 oz of brewed coffee,
  • 7 oz high-protein yogurt, e.g., skyr,
  • 2 tablespoons of erythritol or xylitol.

How to prepare:

  1. Brew the coffee and dissolve the sweetener in it. Allow it to cool slightly, but not completely.
  2. Add the gelatin to the warm coffee and stir well to avoid any lumps.
  3. Pour the coffee into a bowl, add the yogurt, and mix vigorously with an electric mixer on high for about 10 minutes, until the mixture significantly increases in volume.
  4. Transfer the foam to cups, tall glasses, or a container.
  5. Chill in the refrigerator for at least 2 hours to set.
  6. Before serving, consider adding a sprinkle of powdered coffee, bitter cocoa, or granulated coffee for extra flavor.

If calories are not your main concern, enrich the mixture with 2-3 tablespoons of mascarpone. This addition will make the dessert creamier and more delectable, slightly increasing its calorie content but still keeping it lower than most traditional sugar-and-fat-laden desserts.

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