Healthy curd cheese waffles: Protein-packed indulgence

These waffles are crispy on the outside and soft on the inside. No sweet lover, regardless of age, can resist them. Curd Cheese Waffles are a delicious option for both a sweet afternoon snack and a delightful second breakfast. With a few simple ingredients and a moment of mixing, you can enjoy the delicious taste without breaking your New Year's resolutions.

Curd cheese waffles are not just a tasty snack but also a healthy alternative to traditional waffles. By using curd cheese, egg whites, and fruit, they become a rich source of protein, vitamins, and minerals. You can replace sugar with xylitol or erythritol.

Curd cheese is a good source of protein, which is essential for building and repairing tissues. It also keeps you feeling fuller for longer. Additionally, curd cheese contains calcium, which is important for healthy bones and teeth.

Raspberries, blueberries, and strawberries are true vitamin bombs. They are rich in antioxidants that protect cells from damage, as well as fiber, which promotes a healthy digestive system. Agave syrup is a natural sweetener with fewer calories than traditional sugar.

Ingredients:

• 7 oz of low-fat curd cheese
• 2 egg whites
• 2 eggs
• 2 tablespoons of sugar
• 3.5 oz of all-purpose flour

Decoration:

• raspberries
• blueberries
• strawberries
• agave syrup
• mint leaves

Instructions:

Step 1. Place the low-fat curd cheese in a bowl, then add the eggs, egg whites, sugar, and all-purpose flour. Mix the batter thoroughly, ensuring the curd cheese is well mashed.

Step 2. Place portions of the batter on a well-heated waffle iron. Bake until they are crispy and golden. The baking time depends on the power of your device. After baking, set the waffles on a rack to help them retain their crispness.

Step 3. Serve the freshly made waffles with fresh fruits and agave syrup. You might also enjoy other favorite toppings, such as bananas with peanut butter, pomegranate seeds, mango, or chocolate. Enjoy!