FoodChili coffee: The spicy twist that boosts metabolism

Chili coffee: The spicy twist that boosts metabolism

Can your morning coffee be a pleasure and simultaneously aid in weight loss? Certainly, yes. Just add a pinch of a spice that significantly impacts metabolism.

We often start the day with coffee.
We often start the day with coffee.
Images source: © Adobe Stock | ArtRachen

The list of spices you can add to coffee is continually growing. It includes cinnamon, cardamom, anise, ginger, and even pepper. There's one more to add—although, at first, it may seem like it doesn't fit with a cup of black coffee at all.

What is this combination?

Chili is a spice that we often associate with spicy dishes from Asian cuisine. It might not seem like a good match for coffee. However, such combinations are becoming increasingly popular. You can already try chili chocolate, both as a drink and in bars. The spice is also used in hot chocolate. So why not in coffee?

It's worth noting that coffee with chili is a combination that may not appeal to everyone. The spice has a hot and spicy flavor. However, it enhances the taste of coffee and, most importantly, helps burn calories. This supports weight loss and boosts metabolism.

Why is it worth trying?

Why does chili coffee have such a remarkable effect? Chili contains capsaicin, which is responsible for the peppers' characteristic spicy taste. It has a strong warming effect and stimulates thermogenesis. This, in turn, supports metabolism and the fat-burning process. This substance also exhibits anti-inflammatory properties, improves blood circulation, and aids digestion. When small amounts of capsaicin are regularly included in meals, it can positively reduce appetite. However, moderation is key, especially for people with sensitive digestive systems. Even a pinch of chili in coffee might make the drink too spicy. It's helpful to neutralize its flavor by adding other spices.

How to prepare chili coffee?

Ingredients:

                  
  • 1 cup of your favorite coffee
  • A pinch of ground chili
  • Milk or a plant-based drink to taste
  • Cinnamon, honey, or cocoa to taste

Preparation method:

  1. Brew coffee in your favorite way.
  2. Add a pinch of ground chili and mix thoroughly.
  3. Add cinnamon, cocoa, or honey to taste, and mix.
  4. For a milder taste, add milk or a plant-based drink.
  5. Drink warm, ideally in the morning, to boost daily metabolism.
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