FoodZucchini rolls: A quick, healthy appetizer to impress your guests

Zucchini rolls: A quick, healthy appetizer to impress your guests

I arrange on zucchini slices and roll up. Everyone asks for the recipe for these rolls.
I arrange on zucchini slices and roll up. Everyone asks for the recipe for these rolls.
Images source: © Adobe Stock

2:02 PM EDT, August 9, 2024

Are you looking for an idea for a quick, healthy, and impressive dish that will delight your guests? Zucchini rolls are a recipe for success! This simple yet delicious snack combines the lightness of vegetables with the intense flavor of cheese and ham. Perfect for both everyday and special occasions.

Zucchini rolls are a real hit that will win the hearts of both your household members and guests. These light and healthy appetizers are perfect for any occasion—from intimate gatherings with friends to larger parties. Their preparation is straightforward, and the end result will surprise everyone. Zucchini rolls are a delicious snack and a wholesome dish that provides the body with valuable nutrients.

Recipe for zucchini rolls – step by step

To prepare these delicious zucchini rolls, you don't need many ingredients or special culinary skills. Just a few minutes in the kitchen to enjoy the taste of this exceptional dish.

Ingredients:

  • 1 large zucchini
  • 3.5 oz Parma ham
  • 3.5 oz mozzarella cheese
  • 0.7 oz Parmesan cheese
  • 2 cloves garlic
  • 2 tablespoons fresh basil
  • Salt
  • Pepper
  • How to prepare zucchini rolls

    Start by washing the zucchini and cutting it into thin slices. You can use a vegetable peeler or a mandolin to get even, thin pieces perfect for rolling. After slicing the zucchini, dry the slices with a paper towel to remove any excess moisture.

    The next step is to prepare the filling. Mix grated mozzarella, chopped garlic, and fresh basil in a bowl. Add salt and pepper to taste to enhance the flavor. Place a strip of Parma ham on each zucchini slice and add a teaspoon of the prepared filling. Then, tightly roll the zucchini to form a roll.

    Place the prepared zucchini rolls in an ovenproof dish and sprinkle grated Parmesan on top. Bake in a preheated oven at 350 degrees Fahrenheit for 15-20 minutes until the cheese melts and the zucchini is slightly browned.

    Your guests will surely appreciate the creative approach to a simple ingredient like zucchini and will likely ask for the recipe. Moreover, zucchini rolls perfectly fit a healthy lifestyle while providing exceptional taste experiences. Simple, tasty, and full of nutritious ingredients—these zucchini rolls are a recipe worth trying in your kitchen.

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