FoodYoung cabbage soup: A tasty way to shed pounds and stay full

Young cabbage soup: A tasty way to shed pounds and stay full

Are you dreaming of shedding those extra pounds without torturing yourself with exhausting diets and fasting? I have the perfect solution for you! Incorporate this delicious and filling young cabbage soup into your daily menu and watch those unnecessary pounds disappear before your eyes!

Eat this light soup regularly, and the pounds will start to drop.
Eat this light soup regularly, and the pounds will start to drop.
Images source: © Adobe Stock

3:03 PM EDT, June 15, 2024

If you're searching for a tasty and filling soup that also aids in weight loss, the recipe below is perfect for you! This weight-loss soup not only satisfies hunger for long hours but also helps you shed those extra pounds.

Recipe for weight loss soup

Preparing young cabbage soup is incredibly simple and quick. Just chop the vegetables, toss them into a pot with broth, and cook until tender. Season with salt, pepper, and your favorite herbs, and it's ready!

Ingredients:

                        
  • 2 pounds of young cabbage
  • 4 cups of vegetable broth
  • 5 ounces of carrots
  • 2 celery stalks
  • 7 ounces of onions
  • 6 ounces of red bell pepper
  • 2 cloves of garlic
  • Salt
  • Pepper
  • 1 bay leaf (optional)
  • 3 allspice berries

Preparation:

  1. Chop the vegetables: dice the onions and carrots finely, cut the celery into small pieces, and remove the seeds from the bell pepper and dice it.
  2. Heat a pan with butter and sauté the onions and carrots. Add garlic and sauté for a moment.
  3. Then, transfer the vegetables to a pot and pour in the broth. Add the chopped cabbage and season with salt, pepper, sweet paprika, allspice, and bay leaf.
  4. Cook the soup until the cabbage is tender, then chop a bunch of dill and add it.

Regularly consuming young cabbage soup is just one part of an effective weight-loss strategy. Maintaining a balanced diet rich in fruits and vegetables and exercising regularly is also essential.

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