Warm your soul: Delicious red lentil soup for cozy May days

Recently, the May weather hasn't been very indulgent, and we'll have to wait a bit longer for summer dinners. When we return home wondering what went wrong and why we still need an extra layer of clothing, delicious food can lift our spirits. Among the tasty mood-improvers in my home is the aromatic lentil soup.

This is a tasty alternative to classic tomato or cucumber soup. Aromatic, warming dishes pleasantly tantalize the taste buds and make even the rain less depressing. The addition of lentils makes the soup filling, allowing you to skip a second course. Lentils provide plant protein, which ensures a feeling of fullness. They are also a source of fiber that positively impacts digestion and internally soothes the intestines.

Lentil soup also tastes good when reheated, which is why I often cook it for two or even three days. This way, I quickly have lunch ready and don't have to rely on snacks when my stomach starts to growl. Red lentils cook very quickly and break down, creating a thick soup. If you prefer soup with visible pieces of lentils, cook it for a shorter time.

Ingredients:

• 1/3 cup red lentils
• 1 can chopped tomatoes
• 2 1/2 cups broth or stock
• 1 onion
• 3 cloves garlic
• 2 tablespoons olive oil, vegetable oil, or clarified butter
• 1 teaspoon turmeric
• 1 teaspoon curry powder
• 1/2 teaspoon hot paprika
• 1 flat teaspoon sweet paprika
• Salt and pepper to taste
• 1/4 cup heavy cream or coconut milk
• Parsley or cilantro

Instructions:

1. Heat the oil in a pot and add the chopped onion.
2. Sauté until it becomes translucent, then add the finely chopped or pressed garlic.
3. After a minute, add the lentils and spices, and stir.
4. After a while, pour in the broth and cook until the lentils are soft, usually about 15 minutes.
5. Add the canned tomatoes and cook for another 15 minutes.
6. Season to taste with salt and pepper.
7. Remove the pot from the heat and add the cream or coconut milk.
8. Add the chopped parsley or cilantro and mix well.

Your simple and delicious lentil soup is now ready. Enjoy!