Unlock the hidden benefits of bay leaves: spice up your dishes, clean your air and lift your mood
Not only do bay leaves enhance the taste of your food, but they also serve as a natural remedy for eradicating unpleasant smells in your house. Here is our suggestion for uniquely using these underrated leaves.
Using bay leaves as a natural air freshener
Bay leaves are rich in essential oils that release a distinct, spicy aroma when heated. If you want to invigorate your home with the scent of bay leaves, lay a few of them on the radiator in each room you'd like to perfume. If the smell is not strong enough, add more leaves.
Placing bay leaves on the radiator is effective in eliminating foul odors and a cost-effective way to refresh the air in your home. Plus, bay leaves emit a pleasant smell and contain substances that induce relaxation, so they're perfect for the bedroom.
Bay leaves as incense
Gently simmering bay leaves emit a calming scent, believed to alleviate stress and anxiety, thus improving mood and creating a soothing atmosphere. Hence, the aroma of smoking bay leaves can significantly enhance your well-being.
Burning bay leaves may have positive effects on respiratory health as well. The smoke these leaves produce contains beneficial compounds like eucalyptol and linalool, known for their potential respiratory benefits. Breathing air infused with these compounds could help alleviate coughs, colds, or bronchitis. Burning bay leaves is especially useful during fall and winter when respiratory ailments are more frequent.
