Unleashing the health benefits of baking soda: from cold relief to cholesterol control

Fighting Cold and Flu Symptoms

When mixed with warm water, baking soda becomes an effective remedy for soothing a sore throat. Its bactericidal properties enable it to destroy bacteria and viruses, thus reducing inflammation and combating infection.

Regular consumption of water mixed with baking soda can effectively tackle the initial symptoms of flu and common cold. This remedy is recommended up to three times a day.

Baking Soda Paste for Wound Care

Baking soda's bactericidal properties enhance its effectiveness in cleansing wounds. It also works well to minimize inflammation and relieve itching from insect bites.

For relief, prepare a paste with baking soda and water and apply it to the affected area. This will help reduce swelling and provide comfort.

The Solution to Heartburn

Baking soda offers an effective solution for heartburn. Simply dissolve half a teaspoon of baking soda in a glass of water (6.76 fl oz) and drink after each meal.

This drink contributes to enhancing the overall functions of the body. It particularly regulates pH levels, thereby controlling the level of body acidosis. Thus, baking soda serves as a remedy for indigestion, esophageal burns, and heartburn.

Is Baking Soda Good for Cholesterol?

People struggling with high cholesterol levels often find baking soda helpful. This simple compound can assist with managing blood cholesterol levels.

However, there is a specific group of people who need to exercise caution with baking soda. These are individuals suffering from hypertension (high blood pressure). Excessive sodium in the body can lead to a decline in their health, so always seek advice from a doctor or pharmacist before starting any supplementation.

Effective for Bladder Inflammation

A mixture of baking soda and water is a natural remedy to combat urinary tract infections. It works by decreasing the acid level in the urine, thereby protecting urinary tract organs from bacterial and viral proliferation, which are the main causes of urinary tract infections symptoms.

Relieves Muscle Soreness

Baking soda can also help relieve muscle soreness, a common occurrence following intense workouts. Its properties are useful against muscle pain and stiffness caused by lactic acid.

Relief for Joint Pain

Acidosis, characterized by a high level of acid in urine, blood or tissues, contributes to the development of many diseases like arthritis or gout. Regular consumption of water with baking soda can be beneficial in managing these conditions. The soda neutralizes the acid level, thus helping alleviate symptoms of these diseases.

Other Applications for Baking Soda

Baking soda has many other day-to-day uses. For example, to overcome foot odour, soak your feet in water mixed with baking soda. A paste made of baking soda and water can help combat excessive sweating. Baking soda also smooths rough skin on the elbows and can be used as a substitute for mouthwash. Its medicinal properties can even aid in treating canker sores.