Unleash comfort and happiness: How decluttering can transform your life
Keeping a clean house is not only recommended for hygiene purposes but also enhances comfort in life. Experts believe that spending time in clean rooms may positively influence our mood. Discover a simple rule to maintain cleanliness endlessly!
1:05 PM EST, January 26, 2024
Often people jest that messiness is hereditary, but this couldn't be further from the truth. While it's true that our upbringing significantly shapes our perception on various matters, disliking cleanliness cannot be inherited. The truth is, it's mostly about apathy and a lack of motivation to cultivate certain habits.
A clean, orderly, and clutter-free environment benefits both our mental and physical health. Hoarding unnecessary items fills up our living spaces, leading to feelings of depression and irritation over time. The human instinct associates an orderly state with safety and calmness.
Mastering the art of decluttering
Living in a consumer society, we are constantly urged to buy new things. The increasing temptations to acquire more gadgets, clothing, or devices usually override the fact that we already have similar items at home. We often forget that what we currently possess is older, out of fashion, mundane, or slightly damaged.
Regrettably, most people have the tendency to hoard unnecessary items. In the process, we clutter our homes and consequently create a mess. Why are we so attached to possessions? Being a hoarder is a mistake. Often, people resist getting rid of objects, justifying that they might find it useful in the future. Yet, they mostly end up forgetting about these items.
Organize your mind and learn to declutter decisively
Effective cleaning starts with decluttering. For many individuals, this step can be extremely challenging. Letting go of an item does not necessarily mean disposing of it in the garbage. You can sell or donate it to the needy. However, to genuinely transform, you must wholly reconcile with the sense of loss.
Ideally, you should dispose of items that will no longer be useful to anyone. Organizing your living space fundamentally needs to begin with decluttering your mind. Until you convince yourself that hoarding and collecting items is unhelpful, you will never overcome your messy habits.
Understanding that happiness is not tied to acquiring more curios, trinkets, or other paraphernalia is crucial. By decluttering, you create space for new items or simply enjoy the extra room. Remember, minimalism is the latest trend!