HealthTransform your health with Umeboshi. The Japanese superfruit fighting cancer and aging

Transform your health with Umeboshi. The Japanese superfruit fighting cancer and aging

Umeboshi plums
Umeboshi plums
Images source: © Getty Images | jyugem
2:08 PM EST, January 16, 2024

Often referred to as sour plums or Japanese apricots, Umeboshi plums are round, dried, and pickled fruits that have a distinctive sour flavor.

These special plums are harvested in the summer season, mainly towards the end of June, when the fruits are at their most acidic. Umeboshi plums are a stellar accompaniment to dishes with white rice, but can also be served wrapped in seaweed.

Eating these fruits regularly has several health benefits. They cleanse the body of toxins and enhance liver function.

Besides, they aid in the treatment of inflammatory conditions and fatty liver disease. The fruits are high in dietary fiber, which speeds up intestinal peristalsis, clears food residues from the intestine, and helps prevent constipation. Japanese apricots are also rich in various vital nutrients like potassium, manganese, thiamine, riboflavin, and vitamin A.

Can Umeboshi Extract Help Fight Cancer?

Research published in the "Tumori" journal suggests that Umeboshi extract may halt the progression of cancerous diseases without damaging healthy cells. The compounds present in these Japanese plums could potentially aid patients with liver, colon, pancreas, breast, and skin cancer.

Moreover, the antioxidants in sour plums can help slow down the body's aging process. Polyphenols stimulate collagen production and boost osteoblast function, helping to prevent osteoporosis.

Umeboshi plums also have antibacterial properties that improve oral health, reducing the risk of cavities, gum inflammation, and dental defects.

Regular consumption of these fruits helps regulate blood sugar levels and reduce oxidative stress, which could cause many serious diseases. Umeboshi plums also have a positive impact on the body's acid-alkaline balance, helping to reduce acidity.

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