LifestyleThe least safe parts of a chicken for broth preparation

The least safe parts of a chicken for broth preparation

Don't add it to the soup, these are the worst parts of the chicken.
Don't add it to the soup, these are the worst parts of the chicken.
Images source: © Getty Images | WULINGYUN

6:22 PM EST, November 19, 2023

Broth is a well-regarded staple for its purported medicinal and regenerative properties. The health benefits of a good broth can, however, be compromised when utilizing certain chicken parts in its preparation. These parts include the head, lungs, and tail.

High risk chicken parts: A parasite's abode

Chicken is one of the most commonly consumed meats worldwide, but like all animal products, it can shelter a variety of microorganisms and parasites. Some parts of the chicken, namely the head, lungs, and tail, are particularly prone to harboring these unwanted guests.

The danger of using chicken's head, lungs, and tail

Why are these parts potentially problematic? Parasites tend to accumulate in the chicken's head while the lungs and tail are not always exposed to high enough temperatures during the cooking process to kill off the pathogens they might carry.

By avoiding these chicken parts, we can prepare a healthier, safer broth that offers relief and nourishment to our bodies without the potential risk of disease exposure.

Potential health hazards

Certain pathogens in chicken can infect humans if the meat is undercooked or contaminated. Here are a few examples:

Salmonella. Despite being a bacterium rather than a parasite, Salmonella is one of the most common pathogens transmitted by chickens, which can result in diarrhea, fever, and abdominal pain.

Tapeworms. These parasitic worms can trigger significant health issues such as weight loss, fatigue, and neurological complications.

Toxoplasma gondii. This protozoan can infect people who eat contaminated meat, leading to a disease known as toxoplasmosis.

Campylobacter. Another bacterium that can transfer from chicken to humans, resulting in symptoms akin to a Salmonella infection.

Preventive measures such as thoroughly cooking meat, avoiding contact with raw poultry, washing hands regularly, and maintaining kitchen cleanliness can help to ward off potential infections.

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