LifestyleStop making this common mistake that turns your teeth yellow

Stop making this common mistake that turns your teeth yellow

The pursuit of a snow-white smile is a goal for many people. However, achieving it is not simple. Many of us make a mistake that causes our teeth to turn yellow. Dr. Ferakh Hamid has revealed what we should never do to our teeth. Unfortunately, this often happens to us.

A snow-white smile is a goal for many people.
A snow-white smile is a goal for many people.
Images source: © Adobe Stock

We frequently make mistakes that can prevent our teeth from looking as good as we'd like. The issue of teeth yellowing is unfortunately common, and even expensive whitening toothpastes don't always offer improvement. So, what should we avoid to prevent the rapid development of yellow shades on our enamel?

What to do to keep your teeth from turning yellow?

Most of us care for our teeth by investing in costly whitening toothpastes, hoping for a bright, white smile. However, as dentist Dr. Ferakh Hamid, who has been practicing dentistry for over 20 years, points out, proper toothbrush preparation before use is key. We often make a simple mistake.

“Dry brushing might seem good for getting rid of surface stains at first, but without water, toothpaste doesn't spread well, leading to dull teeth,” he explained in a conversation with Leeds.

Dr. Hamid also noted that the toothbrush bristles should be moistened before starting to brush and re-moistened after applying toothpaste to ensure even distribution.

Don't brush your teeth right after eating something spicy

A Columbia University specialist, Dr. Ezzard Rolle, recommends refraining from brushing your teeth right after consuming acidic or spicy products. Acidic substances in the mouth can weaken enamel if teeth are brushed immediately after consumption. Instead, it's best to rinse the mouth with water, which contributes to enamel remineralization.

Basic oral hygiene rules include brushing teeth at least twice a day, preferably after every meal. However, this should not always be done immediately, especially after consuming foods such as fruits, juices, candies, and sodas.

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