Sophie Lait reveals insecurities during her dream vacation in Thailand

Sophie Lait made a brave confession. The influencer, an advocate for the body-positive movement, posted a candid message on Instagram. She revealed that her dream vacation came with its own set of insecurities. She pointed out parts of her body that she feels self-conscious about.

Body positivity is a movement that promotes acceptance and respect for the diversity of bodies. Its goal is to build self-confidence, fight against hate, and encourage self-acceptance regardless of a person’s size, shape, or appearance. The movement supports the mental health of all individuals, regardless of gender.

Sophie Lait is a body-positive influencer from Devon, United Kingdom, followed by nearly 220,000 people on Instagram. Her profile is filled with realistic photos of her in a bikini, and she always encourages people to accept their bodies and respect others, regardless of appearance.

Sophie does not hide the fact that she also has bad days. She recently returned from her dream vacation in Thailand. She wrote on Instagram: "My @trutravels holiday was undoubtedly a bucket list adventure of a LIFETIME, yet I couldn’t shake the heavy feeling of self doubt & low self worth!! It’s crazy isn’t it, being emersed in the most magical place, yet my confidence was at an all time low."

In a post, Sophie listed several things that made her feel uncomfortable. She suffers from a condition that affects the appearance of her legs, making it hard for her to accept how they look in photos. Additionally, she was distressed about her "saggy" breasts and felt insecure in shorts. She also struggled with the fact that her stomach was not flat. Throughout the trip, she was also troubled by sweat that reddened her face.