Saint Patrick's Day delight: Enjoy traditional Irish colcannon

In Ireland, Saint Patrick's Day is a holiday and an opportunity to enjoy unique dishes such as colcannon. This delicious dish will delight your taste buds and provide valuable nutrients. Discover how easy it is to create this culinary masterpiece.

Colcannon is a traditional Irish dish whose history dates back to prehistoric times. Initially, it was a festive dish served only on Saint Patrick's Day and Halloween. A ring was placed in it, and the person who found it could expect a quick marriage. Today, colcannon is a popular side dish for meats, fish, and beer, loved by the Irish and tourists.

The secret lies in the ingredients:

• Potatoes: rich in carbohydrates, potassium, and vitamin C.
• Kale: a source of vitamins A, C, K, folate, and calcium.
• Cabbage: rich in vitamins C and K, fiber, and antioxidants.
• Butter: adds a creamy texture and rich flavor.
• Plain yogurt: enhances flavor and nutritional value.

The combination of these ingredients provides:

• Distinct, slightly spicy flavor.
• Abundance of vitamins and minerals.
• Creamy texture and velvety smoothness.
• The perfect side dish for meats, fish, and beer.

Ingredients:      

• 4 large potatoes
• 2 cups chopped cabbage
• 3 cups chopped kale
• 1 cup plain yogurt
• 6 tablespoons butter
• up to 0.6 cups of milk
• 3 onions
• salt and pepper
• chives for garnish

Instructions:

1. Peel and boil the potatoes with a pinch of salt. Once ready, drain them.
2. In a separate pan, melt the butter and add the chopped onions, kale, and cabbage—Sauté over low heat for about 4 minutes.
3. Gradually add yogurt to the vegetables, stirring continuously.
4. Mash the boiled potatoes and mix with the sautéed vegetables and milk.
5. Season the mashed potatoes with salt and pepper, then mix thoroughly.
6. Serve the mashed potatoes with butter and chopped chives.