Revolutionizing tradition: How to make vegan tzatziki taste authentic
Explore plant-based cuisine's fresh, creamy, and flavorful realm with a vegan twist on the classic Greek tzatziki. This recipe retains all the beloved qualities of the traditional version, proving that vegan options don't have to compromise on taste.
11:38 AM EDT, May 11, 2024
The quintessential Greek tzatziki, known for its rich, creamy texture achieved with Greek yogurt, is a harmonious blend of garlic and crisp cucumber. Its simplicity is its strength, making it the perfect complement to fries, meat, fish, grilled foods, and bread. We invite you to try a unique take on tzatziki, incorporating zucchini and almonds for those who favor plant-based choices.
A universal favorite from Greece
While tzatziki holds a special place in Greek cuisine, its origins might be traced back to Turkey, first mentioned in the 17th century by Turkish traveler Evliya Çeleb. The cornerstone of tzatziki is high-fat Greek yogurt, accented with freshly grated cucumber (skin included!) and garlic, all seasoned with salt and pepper and finished with a drizzle of olive oil. Its simplicity belies its deliciousness, enhancing everything from meats and vegetables to a slice of bread.
So, how about crafting a plant-based version of tzatziki that's as creamy and irresistible as the original? A thicker, richer sauce emerges by using soaked almonds to create a smooth cream in place of Greek yogurt and opting for zucchini, especially when in season for less watery content.
Vegan tzatziki — recipe
Ingredients:
- 1 cup of grated zucchini,
- 1/2 cup of almonds (soaked overnight in water),
- Approximately 5 fl oz of water,
- 1 tablespoon of lemon juice,
- 3 cloves of garlic,
- Salt and pepper to taste,
- A drizzle of olive oil,
- Optional: olives, dill for garnish.
Preparation:
- Start by soaking the almonds in a bowl of boiling water overnight; this makes them easier to blend.
- The following day, drain and peel the almonds.
- Combine the almonds, water, garlic, and lemon juice in a food processor and blend until you achieve a smooth cream.
- Grate the zucchini on a coarse grater, then mix it into the almond cream—season with salt and pepper to taste. For a finishing touch, drizzle with olive oil, and if you like, garnish with dill.