FoodRevolutionize your coleslaw: Discover the health benefits of a kohlrabi-based recipe

Revolutionize your coleslaw: Discover the health benefits of a kohlrabi-based recipe

Coleslaw is a well-known favorite worldwide. This popular salad has established itself in consumers' consciousness as a desirable accompaniment to many restaurant dishes. It plays a crucial role in barbecue spreads and is a beloved side dish consumed alongside the American staple - the burger. The version of coleslaw we're about to present may not go hand in hand with the latter, but let's not fuss over it.

Coleslaw salad with a slightly altered composition. It's going to be very crunchy!
Coleslaw salad with a slightly altered composition. It's going to be very crunchy!
Images source: © Adobe Stock | Peredniankina

Our promise is that our coleslaw will be a healthier alternative to the classic salad - and it will be. This is all due to kohlrabi - an underrated ingredient that boasts a myriad of health benefits. Kohlrabi will also bring an unmatched crunch to our coleslaw, making it irresistible!

Kohlrabi coleslaw recipe

Ingredients:

  • 1 kohlrabi,
  • 2 carrots,
  • 1 apple,
  • 2-3 spoonfuls of 18% cream,
  • 3 tablespoons of lemon juice,
  • dill,
  • chives,
  • salt, pepper.

Preparation:

  1. Peel and wash the apple, carrots, and kohlrabi. Then, grate them on a large grater. Transfer the ingredients into a bowl.
  2. Add chopped dill and chives, pour in the lemon juice, and add 2-3 spoonfuls of 18% cream. Season with salt and pepper.
  3. Thoroughly mix everything together and taste. If needed, add more lemon juice and spices. Powdered sugar also works well in this recipe - you can add it if the salad is a bit too sour for your liking. Serve with your main meal and enjoy this crunchy, exceedingly healthy side dish. Bon appétit!
Kohlrabi is a healthy vegetable, and the coleslaw made from it is very tasty!
Kohlrabi is a healthy vegetable, and the coleslaw made from it is very tasty!© Canva | Nungning20

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