FoodPickled kiwi: The new exotic snack shaking up kitchens

Pickled kiwi: The new exotic snack shaking up kitchens

Pickling is a preservation method that has been known and appreciated for centuries. While pickled cucumbers, cabbage, or beets are classics, have you ever considered kiwi? Though it might sound a bit exotic, pickled kiwi surprises with its taste and is becoming quite popular. Try this unusual recipe and discover how pickles can be not only healthy but also original.

Fermented kiwi is a great way to use this fruit.
Fermented kiwi is a great way to use this fruit.
Images source: © Adobe Stock

Who says pickles need to be traditional? Kiwi, a sweet and sour fruit, is perfect for pickling, creating a unique snack that pairs well with dishes or stands alone. Pickled kiwi offers a surprising, refreshing taste with a subtle balance of sourness and sweetness and is rich in probiotics that support our immunity.

Pickled kiwi recipe

Pickled kiwi is a delightful surprise in the world of pickles—original, tasty, and full of healthy bacteria. This unusual addition will enhance your kitchen repertoire and amaze your guests. It's worth discovering that pickles can be healthy and exotic, offering new flavors.

Ingredients:

              
  • 6 ripe kiwis (but not overripe)
  • 2 cloves of garlic
  • 4 cups of water
  • 1 tablespoon of salt
  • A few peppercorns
  • A slice of fresh ginger or a bay leaf for aroma (optional)

Pickled kiwi not only surprises with its taste but also offers many health benefits. Thanks to the fermentation process, it becomes rich in natural probiotics that aid digestion and strengthen the immune system. Adding kiwi to your diet is a great way to diversify meals and add originality. Pickled kiwi is great as an addition to salads, sandwiches, and even as a unique component on a cheese board.

Preparation:

  1. Peel the kiwi and cut it into halves or thick slices, depending on your preference. Place the kiwi slices in a jar and add the garlic cloves, pepper, and, if desired, a slice of ginger and a bay leaf.
  2. In a separate bowl, mix water with salt until the salt is completely dissolved. Pour the prepared brine over the kiwi, submerging the fruit completely.
  3. Screw on the lid and set aside for 3-4 days at room temperature. After this time, taste the kiwi, and if the flavor is to your liking, move the jar to the refrigerator to stop the fermentation.

Additional tips:

      
  • Store pickled kiwi in the refrigerator and consume within a few weeks. The flavor may evolve slightly, so it's worth tasting after a few days to find the perfect moment for enjoying.
  • If you want a more distinct flavor, you can add a bit of chili or a few onion slices to the pickles before sealing the jar.
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