Pear syrup: Your new go‑to remedy for winter cough relief

Pears have been valued for centuries not only for their taste but also for their health benefits. Rich in fiber, vitamins, and minerals, they support the immune system excellently. Syrup made from these fruits offers a wonderful homemade remedy for alleviating symptoms of infection, such as cough or sore throat. Easy to prepare, it's an ideal solution for the whole family, especially during cold days.

Pear syrup is the perfect remedy for supporting health at home during the cold season. Easy to make, delicious, and effective, it can replace many pharmaceutical remedies. Try making it today and experience the difference.

Ingredients:

            
• 4 pounds of pears
• 1 cup of honey
• Juice of 1 lemon
• 2 cups of water
• 1 piece of ginger root (optional)
• 2 cinnamon sticks
• 3-4 cloves

Preparation:

      
1. Thoroughly wash the pears, peel them, remove the cores, and cut them into cubes. Place them in a large pot and cover with water.
2. Add sliced ginger, cinnamon, and cloves. Cook on low heat until the fruits soften and release their juices.
3. Strain the pears and pour the resulting liquid back into the pot. Add honey and lemon juice. Heat for a few minutes, but do not bring to a boil to preserve the qualities of the honey.
4. Pour the hot syrup into sterilized bottles or jars and seal tightly.

Pear syrup is a unique natural remedy for alleviating cold symptoms and respiratory infections. Pears are rich in pectins—a type of fiber that forms a protective layer on mucous membranes, preventing them from drying out and becoming irritated. As a result, coughing becomes less bothersome and the throat heals more quickly.

Pears also contain vitamin C and phenolic compounds with anti-inflammatory and antioxidant properties, which assist the body in fighting infections. Additionally, they provide natural sugars that gently support a weakened body, offering energy during illness.

The addition of honey to the syrup enhances its antibacterial and anti-inflammatory properties; honey is known for its ability to inhibit bacterial growth and soothe throat inflammation. Ginger, cinnamon, and cloves—optional syrup ingredients—provide a warming effect, support the immune system, and help eliminate toxins from the body.

Pear syrup can be consumed on its own—1-2 tablespoons several times a day—or added to warm tea as a natural sweetener. It also works wonderfully as a topping for desserts or crepes, making its health benefits a delightful pleasure.