FoodNew twist on classic leek salad: Healthy and refreshing

New twist on classic leek salad: Healthy and refreshing

Leek salad is a classic that never goes out of style. It's tasty, healthy, and versatile, pairing well with many dishes. What if we told you you could prepare it even faster and give it a new flavor? All it takes is a few simple ingredients and a few minutes of your time, and you'll have a delicious and refreshing salad on your table that will delight everyone at home.

A surprisingly simple leek salad.
A surprisingly simple leek salad.
Images source: © Adobe Stock | Arkadiusz Fajer "arfo"

4:51 PM EST, November 24, 2024

Leek salad consistently reigns on our tables as the perfect side dish for dinner. Its versatility matches it with meat dishes, fish, and vegetarian meals. But did you know that this classic dish can be easily varied by adding fruits that give it a new, refreshing taste? Preparing this leek salad is quick and simple, and the result is delightfully tasty and light.

Leek salad – a healthy and tasty side dish for dinner

Leek salads have enjoyed enduring popularity in many kitchens for years. It's no wonder—they are not only tasty but also rich in vitamins and minerals. Leek is a vegetable with a delicate flavor that pairs well with various ingredients, and its low-calorie content makes it an excellent choice for those watching their weight.

In this version of the classic leek salad, apple, and pear are included—two fruits that add a touch of sweetness and juiciness. Thanks to them, the salad gains a unique character, ideally balancing delicacy and refreshment. A velvety dressing made with cream, mayonnaise, and mustard completes the dish by giving it a creamy consistency.

Ingredients for leek salad

Preparing this simple leek salad requires a few basic ingredients readily available year-round. Here's what you'll need:

Vegetables and fruits:

  • 1 leek (white part)
  • 1 carrot
  • 1 apple
  • 1 pear
  • 1 tablespoon of lemon juice

Dressing:

  • 3 tablespoons of heavy cream
  • 1 heaping tablespoon of mayonnaise
  • 1 teaspoon of mustard
  • 1 teaspoon of sugar
  • Salt and pepper to taste

How to prepare leek salad step by step

  1. Cut the white part of the leek into thin slices and transfer to a bowl. Cover with cold water to remove the bitterness and let sit for a few minutes. Then, drain the leek using a colander and let it dry.
  2. Peel the carrot, apple, and pear. Grate them with a large-hole grater and transfer to a bowl. Add the drained leek and drizzle with lemon juice to keep the fruit's color bright.
  3. In a separate bowl, mix the cream, mayonnaise, and mustard. Add sugar, salt, and pepper to taste, and then mix well until a smooth dressing forms.
  4. Pour the prepared dressing into the bowl with the vegetables and fruit. Mix thoroughly to ensure the ingredients are evenly combined.
  5. Place the salad in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve as a side dish for dinner—it goes well with pork chops, roasted chicken, or fish.
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