Mistletoe magic: Uncovering the plant's hidden health benefits
Mistletoe, traditionally an enduring symbol of Christmas, also holds many health secrets. While often used as a festive decoration, its medicinal properties can have a positive impact on our health, including digestive system functionality.
Mistletoe has been a part of Christmas celebrations for centuries, serving as a magical amulet believed to protect homes and their inhabitants. This tradition dates back to the Slavic peoples, who hung mistletoe for protective purposes. Today, it is customarily hung on doors or beneath ceilings to bring luck and health.
The medicinal effects of mistletoe
Though primarily decorative, mistletoe has medicinal potential. In ancient times, it was believed to heal various ailments, including hypertension and to bolster the immune system.
Lectins and viscotoxins found in this parasitic shrub exhibit cytotoxic effects, suggesting potential support in cancer treatment. Mistletoe also positively influences the nervous system, soothing symptoms of irritability and hyperactivity. It's also worth noting that it improves metabolism and pancreatic function.
How to use the medicinal properties of mistletoe. There are several ways:
- Mistletoe infusion: Pour two cups of hot water over two teaspoons of dried mistletoe and steep for about 30 minutes. Drink 1/4 cup three times a day.
- Mistletoe tincture: To prepare, use fresh mistletoe herb and red, dry wine or 20-35% alcohol. Use a 1:5 ratio. Consume one glass of the wine-based tincture once a day. For stronger alcohol, take 5-10 ml one or two times a day.
Potential side effects
However, one must be aware of mistletoe's potential side effects. Consuming mistletoe without proper knowledge can lead to serious health issues, such as poisoning or allergic reactions. Dr. Leszek Borkowski warned in an interview for WP abcZdrowie that "using mistletoe can irritate the liver, and lack of precise knowledge can lead to its improper use". Therefore, it is advisable to consult a doctor before using mistletoe in any form.
