Leg numbness: Hidden health risks you shouldn't ignore
Occasionally, we might experience numbness in our legs. Isolated incidents usually aren't a cause for concern, but if they happen repeatedly, it might signal a more serious condition. Let's explore the ailments that can manifest as numbness in the lower limbs.
3:01 PM EST, November 6, 2024
Spinal problems are a common cause of numbness
Nerves along the spine are responsible for transmitting signals to the lower limbs. Degenerative changes in the spine or nerve conduction disorders can lead to numbness in the legs. This sensation can be quite troublesome.
Numbness in the feet can also arise from issues in the sacral and lumbar sections of the spine. Often, a herniated disc exerts excessive pressure between the vertebrae, leading to sensory disturbances in the legs. Pressure on the nerves can result from prolonged sitting in one position or even from a tumor near the nerves. Frequent position changes and physical activity can alleviate these issues.
Too much sugar? Your legs will alert you
People with diabetic neuropathy, a complication of diabetes, often report numbness in their legs. This condition makes normal sensation challenging and can even lead to diabetic foot due to hard-to-heal wounds. Neuropathy can also result from excessive alcohol consumption, taking certain medications, or a lack of B vitamins. Proper supplementation is vital in these cases.
Numbness in the legs could signal cancer
Numbness in the legs might indicate the potential development of certain cancers, such as bone cancer. Sometimes, visible causes of numbness can be observed, such as tumors near the bones that can cause similar symptoms. Additionally, numbness may result from osteoarthritis, which damages cartilage and, over time, can destroy entire joints, often in the hip or spine.
The sensation of numbness in the legs is also linked with atherosclerosis, rheumatoid arthritis, neurosis, vascular diseases, multiple sclerosis, and poor nutrition accompanied by vitamin and mineral deficiencies. There are indeed many potential causes for leg numbness.
It's crucial to determine whether the leg numbness is constant or occasional. Depending on the frequency and underlying reasons, it is wise to incorporate movement into your routine and manage excess weight.