It tastes like fermented compote. Check out anti-inflammatory properties of this strange drink

Apple cider vinegar is not to everyone's taste. However, it can be replaced with strawberry vinegar, whose flavor is reminiscent of fermented compote, and its nutritional properties are not inferior to those of the classic version of fruit vinegar. How will consuming strawberry vinegar affect our health?

Strawberry vinegar is a product of strawberry fermentation. Strawberries are immersed in water with the addition of sugar, which is later processed by bacteria and yeast into alcohol, and then into acetic acid. This process occurs under appropriate conditions, guaranteeing the receipt of a product with the desired characteristics.

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Strawberry vinegar contains:

Antioxidants. Strawberries are known for their high content of antioxidants, such as vitamin C and flavonoids. During the fermentation process, some of these antioxidants are preserved, which means that strawberry vinegar can counteract free radicals and protect cells from damage.

Vitamins and minerals. In addition to vitamin C, strawberry vinegar may also contain other vitamins and minerals present in strawberries, such as folic acid, potassium, and magnesium.

Flavonoids. Flavonoids in strawberries show anti-inflammatory action, which can help in reducing inflammation in the body.

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Support for the digestive system. Like other vinegars, strawberry vinegar regulates the pH level in the stomach.

Support for the immune system. Antioxidants present in strawberry vinegar strengthen the immune system, thus helping in the fight against infections.

Regulation of blood sugar level. Some studies suggest that fruit vinegars help in the stabilization of blood glucose levels.

Support in weight loss. Vinegars, including strawberry vinegar, can increase feelings of fullness, which may help in controlling appetite.

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Strawberry vinegar, although not as widely known as apple or wine vinegar, offers many potential health benefits. Its regular consumption (in moderate amounts) can bring many health benefits, although - of course - people struggling with strawberry allergies should not do this.