Indulge in fall flavors: A lighter pumpkin spice latte delight
The Pumpkin Spice Latte is a true symbol of fall—an aromatic coffee with a hint of pumpkin, cinnamon, and spice. However, the classic version of this drink can be quite high in calories. For those who want to enjoy the taste of fall in a healthier way, I've prepared a lighter Pumpkin Spice Latte recipe that's full of flavor but significantly lower in calories.
9:13 AM EST, November 17, 2024
Fall is the time when many people eagerly await the return of the Pumpkin Spice Latte. However, the traditional version, rich in sugar and syrups, may not be the best choice for those mindful of their waistlines. That's why it's worth trying the lighter version of this classic—it's just as aromatic and creamy, but with far fewer calories. It's the perfect drink to enjoy without guilt!
The light version of Pumpkin Spice Latte recipe
This fit version of the fall drink is a way to enjoy the seasonal classic without excess sugar and calories. The light version of the Pumpkin Spice Latte is an ideal suggestion for fall afternoons—warming, aromatic, and healthy.
Ingredients:
- 1 cup of strong coffee (or espresso)
- 1/2 cup of almond milk (or other low-calorie plant-based milk)
- 2 tablespoons of pumpkin puree
- 1/2 teaspoon of pumpkin spice (a mix of cinnamon, nutmeg, ginger, and cloves)
- 1 teaspoon of agave syrup or honey (optional, to taste)
- A dash of vanilla extract (optional)
The fit Pumpkin Spice Latte tastes best warm, but it can also be served cold with ice cubes.
Preparation:
- In a saucepan, heat the almond milk with pumpkin puree and pumpkin spice, stirring until the ingredients combine and the drink slightly thickens.
- Add agave syrup or honey (optional) and a dash of vanilla extract.
- Pour into a cup with pre-brewed coffee, stir until the drink has a uniform consistency. Optionally, garnish the drink with a bit of cinnamon on top.
Additional tips:
- For a creamier drink, you can use oat milk, which naturally thickens the beverage and adds a velvety texture.
- If you prefer a more intense spice flavor, feel free to add a little more.
Why choose the lighter version?
The fit version of the Pumpkin Spice Latte lets you enjoy your favorite fall drink without worrying about extra calories. Instead of full-fat milk and syrup, we opt for lighter alternatives that are low-calorie but equally aromatic. Pumpkin provides fiber and vitamins, and spices give the drink a warming character perfectly suited for cool autumn days.
