FoodIndulge guilt-free with a fluffy cloud: A light yogurt dessert

Indulge guilt-free with a fluffy cloud: A light yogurt dessert

I'm eating without any guilt. The dessert is fluffy like a cloud and has almost no calories.
I'm eating without any guilt. The dessert is fluffy like a cloud and has almost no calories.
Images source: © Adobe Stock

1:43 PM EDT, May 9, 2024

Are you searching for a light, delicious dessert that won't derail your diet plans? Let me introduce you to the perfect choice - the fluffy cloud! Made from natural yogurt, this dessert is a delight with its delicate texture, sweet flavor, and effortless preparation. Whip it up in moments, and you'll indulge in a guilt-free treat.

Finding delicious and diet-friendly desserts is a real treasure in the culinary delights world. For those yearning for a sweet and light dessert without compromising on their diet, the yogurt-based fluffy cloud will quickly become a go-to option. Discover how to make this melt-in-your-mouth dessert that leaves no room for regret.

Recipe for a Delicious Yogurt Dessert

This delightful dessert requires only six simple, affordable ingredients. As a healthier alternative to white sugar, which poses health risks, we suggest using erythritol or xylitol.

Ingredients:

  • 1.5 cups of milk,
  • approximately 10 ounces of natural yogurt,
  • 3 egg yolks,
  • 2 tablespoons of sweetener (erythritol or xylitol),
  • 1 tablespoon of gelatin,
  • 4 tablespoons of boiling water,
  • 1 teaspoon of vanilla extract.

Preparation:

  1. Mix well with the egg yolks in a saucepan with the sweetener and vanilla extract. Warm the mixture over low heat, gradually adding the milk, and be mindful not to let it boil. Once mixed well, remove it from the heat and let it cool.
  2. Dissolve the gelatin in boiling water, mix thoroughly, then cool slightly before incorporating it into the egg-yolk mixture.
  3. Whip the yogurt and fold it into the mixture, ensuring all ingredients fully blend.
  4. Pour the prepared mixture into a mold, glasses, or bowls and refrigerate for at least 2 hours, though overnight is best.
  5. When ready to serve, enhance the dessert with fresh fruits, grated dark chocolate, or coconut flakes for added elegance.

The fluffy cloud is ideal for those on a weight loss journey and for anyone who appreciates nutritious and delicious food. It’s effortlessly light, fluffy, and naturally pleasing. Garnishing it with fruits, chocolate, or coconut elevates the dessert to a new height of flavor.

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