Green salad dressing with skyr: Summer's must-try delight

Think salads aren't for you? You probably haven't encountered this dressing yet. It has taken social media by storm because it can transform any boring composition into a delectable delight.

A thick, intense-colored dressing that provides a wealth of valuable compounds and is full of flavor can be made from a few easily accessible ingredients. Remember to prepare a significant portion in advance. It disappears so quickly that you might make it more often than anticipated.

Many people describe lettuce as tasteless. Even though green leafy vegetables are some of the healthiest in the world, it can still be challenging to incorporate them into your diet. There is one clever way to include them painlessly in your daily menu: Just serve them with a dressing that elevates the simplest mix of leaves.

Clinical dietitian Paulina Korol shared on social media the recipe for a green, thick dressing with skyr and pistachios. This green dressing's biggest advantage is its versatility; it can be used not only in salads but also as an addition to pasta, sandwiches, or meat.

You can modify the ingredients to your liking. If you're looking for a substitute for pistachios, try toasted almond flakes or toasted sunflower seeds. Add a few mint leaves, lemon juice, and lemon zest for a fresher flavor, which will perfectly enhance the dressing's aroma.

Ingredients:          

• 3.5 oz of skyr
• 0.7 oz of pistachios
• A handful of spinach
• 4 basil leaves
• A tablespoon of olive oil
• Salt and pepper to taste

Preparation:    

1. Blend all the ingredients into a smooth dressing.
2. Season with salt and pepper.
3. Store in the refrigerator.