Garlic soup: Your secret weapon against winter colds
Are you looking for a way to boost your immunity during the winter chaos? A secret in the kitchen might be the solution, and it will surely add a delicious twist to a balanced diet for good well-being. Start by preparing at least two heads of garlic.
When the weather starts to worsen, the risk of colds increases. But don’t worry, we have a way to support your immune system that will also delight your taste buds! Here's a recipe for an exceptional soup that will get you back on your feet and surprise you with its wonderful taste. Its main ingredient is a substantial amount of garlic.
Why should you make garlic soup?
The success of this soup lies in its simplicity and the power of garlic. This remarkable cream is made from a whopping 40 cloves of garlic, enhancing the flavor and supporting the immune system. This way, you get a delightful and healthy combination that is sure to please you. Why should you choose garlic? This vegetable has antibacterial, anti-inflammatory, and antiviral properties, effectively fighting infections. Garlic strengthens our immunity and alleviates symptoms like sore throat, cough, or runny nose. Additionally, regular consumption is said to shorten the duration of a cold.
Recipe for soup with 40 cloves of garlic
The garlic cream tastes great on its own, but it can also be served with extras such as crispy croutons, fresh bread, or slices of fried bacon.
Ingredients:
- 40 cloves of garlic,
- 3 large potatoes,
- 1 medium onion,
- 2.5 oz of olive oil,
- 4 cups of vegetable broth,
- juice of half a lemon,
- fresh rosemary (optional),
- seasonings: salt and white pepper.
Preparation:
- First, thoroughly peel all the garlic cloves.
- Count out thirty, and carefully arrange them in a baking dish, then gently drizzle them with olive oil.
- Preheat the oven to 340 degrees Fahrenheit and place the garlic in it for 20 minutes.
- In the meantime, peel the potatoes and onion and cut them into smaller pieces. Put the vegetables, along with the remaining garlic, into a pot. Cover with broth, and add rosemary. Cook everything for 20 minutes.
- Add the roasted garlic—along with the olive oil. After a moment, remove from the heat and blend.
- Finally, season with lemon juice, salt, and pepper.
