FoodFresh, light, and delicious: Make your own Greek chicken pita

Fresh, light, and delicious: Make your own Greek chicken pita

A pita filled with delicious chicken, vegetables, and sauce surprises with its lightness. It will quiet your growling stomach and satisfy you for a long time without feeling heaviness.

Chicken and vegetable pita
Chicken and vegetable pita
Images source: © Delicious

9:39 AM EDT, July 28, 2024

Pita with chicken and tzatziki sauce is mainly associated with Greek vacations. When you miss that taste, reach for this recipe, which will quickly transport you to a holiday island. It's great for a summer meal—it's fresh, light, and delicious.

Tzatziki sauce

The recipe for homemade tzatziki sauce is really simple. Just combine yogurt with spices, cucumber, and fresh herbs. It adds lightness and freshness, and it works great as an addition to grilled dishes or Greek pita with chicken.

The best cucumbers for tzatziki are those with thin skin and small seeds. Greek chefs often remove all the flesh, usually using only the harder part of the vegetable. After salting the cucumber, it's worth letting it sit for a few minutes to release its juices. Then, gently squeeze it to get rid of excess water.

Pita with marinated chicken

Pita with chicken is perfect not only for a quick meal but also for more festive occasions, serving as a break from traditional dishes. Crispy vegetables, juicy chicken with spices, and refreshing tzatziki sauce create a combination that's perfect for a meal on warm days. You can freely modify the recipe by adding your favorite vegetables, sauces, and spices. I prefer the classic version, which means tzatziki sauce, pepper, and cherry tomatoes that taste best right now.

Ingredients:

Tzatziki sauce:              

  • ½ cup fresh dill
  • 2 cloves garlic
  • 1 greenhouse cucumber
  • 14 ounces Greek yogurt
  • 4 tablespoons olive oil
  • Juice from one lemon
  • 1 tablespoon grated lemon zest
  • 1 teaspoon salt

Chicken:            

  • 2 chicken breast fillets
  • ¼ cup olive oil
  • 1 tablespoon dried oregano
  • 1.5 teaspoons dried garlic
  • 1 teaspoon salt
  • Juice from one lemon
  • ⅓ teaspoon pepper

Other ingredients:        

  • 1 pointed red pepper
  • 1 red onion
  • 1 bunch green onions
  • 6 cherry tomatoes
  • 4 wheat pitas

Preparation:

Step 1: Finely chop the dill and garlic, and grate the cucumber. Add the prepared ingredients to the Greek yogurt, along with olive oil, lemon juice, lemon zest, and salt. Mix thoroughly and refrigerate.

Recipe for tzatziki sauce
Recipe for tzatziki sauce© Deliciousness

Step 2: Cut the chicken fillets into cubes and transfer them to a bowl. Add olive oil, dried oregano, garlic, salt, pepper, and lemon juice. Mix thoroughly and set aside to marinate for at least 20 minutes and up to an hour.

Vegetables to drink
Vegetables to drink© Delicious

Step 3: Remove the seed pockets from the pepper and cut it into thin strips. Slice the red onion into wedges, chop the green onions, halve the cherry tomatoes, and cut the lettuce.

Step 4: Place the marinated meat on a baking sheet and put it in an oven preheated to 375°F. Bake for about 15 minutes.

Marinated meat
Marinated meat© Delicacies

Step 5: Fill the pita with tzatziki sauce, fresh vegetables, and chicken. Add an extra portion of sauce on top. Enjoy your meal!

Marinated meat
Marinated meat© Delicacies
Related content
© essanews.com
·

Downloading, reproduction, storage, or any other use of content available on this website—regardless of its nature and form of expression (in particular, but not limited to verbal, verbal-musical, musical, audiovisual, audio, textual, graphic, and the data and information contained therein, databases and the data contained therein) and its form (e.g., literary, journalistic, scientific, cartographic, computer programs, visual arts, photographic)—requires prior and explicit consent from Wirtualna Polska Media Spółka Akcyjna, headquartered in Warsaw, the owner of this website, regardless of the method of exploration and the technique used (manual or automated, including the use of machine learning or artificial intelligence programs). The above restriction does not apply solely to facilitate their search by internet search engines and uses within contractual relations or permitted use as specified by applicable law.Detailed information regarding this notice can be found  here.