Four surprising symptoms of heart disease you should never ignore

Swelling in the legs and feet could signify heart disease. While this may seem like a minor symptom, it can act as a crucial warning sent by our heart. Consistent swelling that other causes, such as injury, cannot explain, deserves careful attention. Swelling that worsens throughout the day can indicate heart failure, a condition which necessitates immediate diagnosis and treatment, as emphasized by cardiologists.

Nausea is another potential heart disease symptom. While it is often dismissed as minor or perhaps due to indigestion, it may signal a heart attack when combined with intense chest pain. Therefore, this combination of symptoms, especially if occurring unexpectedly or during rest, calls for seeking immediate medical help.

Leg pain, often trivialized, can be a meaningful indicator when linked to a specific feeling of pressure in the calves, intensifying with movement. This can be a sign of peripheral artery disease, characterized by the build-up of fat deposits in the arteries that limit blood supply to the leg muscles.

Arm pain, particularly if it extends down the left arm or to the neck, could be a heart attack symptom. If this type of pain persists despite the use of nitroglycerin medications, immediate medical intervention is necessary.

Additionally, jaw and back pain, typically not associated with heart issues, can serve as warning signs of a potential heart attack, especially among women.

Remember, early diagnosis and the appropriate response can save lives and facilitate a better quality of life.

Prevention strategies for heart health include regular physical activity, a balanced diet rich in fruits, vegetables, whole grains, and healthy fats, sufficient sleep, avoiding harmful substances, and effective stress management.

Regular monitoring of blood pressure, cholesterol levels, and glucose is also vital.