Find out the best airplane seats to beat turbulence nausea
Turbulence makes many passengers feel nauseous. However, there are ways to minimize its impact. Experts from Omio have revealed which seats on the plane can help avoid discomfort and nausea.
5:56 PM EST, November 29, 2024
During a flight, many people experience nausea caused by motion sickness, resulting from mixed signals sent by the senses of sight and balance to the brain.
These parts of the airplane will make turbulence less noticeable
To counteract the effects of turbulence leading to nausea, it is advisable to choose seats near the wings of the plane. According to the Express portal, this is the most stable part of the aircraft, being the center of gravity, which minimizes the feeling of turbulence.
Alternatively, bumps are less noticeable at the front of the airplane. If you cannot reserve these seats, try to sit by the window. The bumps are most noticeable at the back of the plane, so people with motion sickness should avoid them.
Focusing your eyes on the horizon helps synchronize your senses and reduce nausea. This method works not only on planes. During long car journeys or sea voyages, looking at the horizon also provides relief.
Additional ways to combat motion sickness
Additionally, it's worth having ginger on hand. Chewing ginger or consuming products based on it can alleviate symptoms of motion sickness. Experts also recommend avoiding focusing your eyes on electronic devices like phones or tablets. Instead, close your eyes and breathe deeply.
Before traveling, avoid consuming heavy meals and alcohol. Remember to stay hydrated by frequently drinking small amounts of water.
