Drinking away your health: how your favorite tipple could be damaging your liver unnoticed

The liver possesses a remarkable ability to heal itself, but over time, its regenerative abilities can diminish.

The impact of continuous consumption of alcohol shows over time, leading to significant liver damage. Each intake of alcohol poses a risk.

Liver complications resulting from excessive alcohol use are common. The abuse of alcohol, often driven by forgetfulness about the importance of moderation, raises the question: how do we recognize the effects on this vital organ?

There are numerous early signs which may not be always clear. These symptoms can easily be mistaken for other ailments. They may include abdominal pain, loss of appetite, fatigue, diarrhea, and general malaise.

The symptoms mentioned above are often dismissed or overlooked.

As the liver incurs more damage, symptoms become clearer, indicating that the organ is failing. Alcohol-induced liver damage can result in skin and eye yellowing, as well as swelling in the limbs and abdomen (ascites).

Furthermore, it can accelerate kidney deterioration, raise blood pressure, and increase the risk of stomach cancer.

Particular attention should be given to the hands. They may display red spots, and the fingertips and nails may curve. Other symptoms include: itchy skin, significant weight loss, muscle atrophy and weakness, and hair loss.

High fever and chills are grave concerns, especially if they are accompanied by a propensity for easy bleeding and bruising. Bloody vomiting and the presence of blood in the stool may indicate internal bleeding.

In terms of diet, moderation, not deprivation is key. Regularly consuming foods that cleanse arteries of cholesterol is beneficial.

Additionally, it is common to experience increased sensitivity to alcohol and drugs, as the liver may not be capable of processing them. Likewise, disorientation and memory issues may occur due to the accumulation of toxins in the brain.

It's crucial to note that even if none of the above symptoms are present, you could still have alcohol-induced liver damage. Consequently, should any concerning symptoms arise, consult with a healthcare professional immediately.

Certain foods contain high levels of purines. While popular among some, they may not be suitable for everyone.

If untreated, liver damage can lead to portal hypertension, a condition that carries serious health risks.

Life quality and health rely on a functioning liver, so it's essential to care for it. The best approach is to limit alcohol consumption, maintain a healthy diet, and engage in regular exercise.