LifestyleDoes the time of day you wash your hair make a difference?

Does the time of day you wash your hair make a difference?

When is the best time to wash your head?
When is the best time to wash your head?
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5:58 PM EDT, November 3, 2023

Ever wondered if the time of day you wash your hair matters? Surprisingly, it does, and quite significantly. Many people unknowingly expose their hair to unnecessary damage through a basic mistake. However, we're here to provide a simple solution to this issue.

You might think we already know everything there is to know about hair care. However, it seems not everyone is aware of the ideal time to wash their hair. If you desire beautiful, healthy, and shiny strands, then the time of day you wash your hair can truly make a difference. So, when is the best time to do it? Read on to find out.

What is the ideal time to wash your hair?

When asked about their preferred time for hair washing, most individuals would likely respond with either morning or evening. Unfortunately, one of these options can negatively affect our hair's health. After all, we certainly don't wish to sabotage our hair care efforts, particularly considering the money invested in cosmetics and hair treatments.

The ideal time to wash your hair is usually in the morning. This way, we can enjoy fresh, clean, and well-cared-for hair for a longer span, and additionally avoid potential damage caused by our hair rubbing against a pillow.

However, it is crucial to ensure effective hair drying before leaving the house, regardless of the time you wash. Not only does this minimize the risk of catching a cold, but also by choosing a cool setting on your hairdryer, the hair cuticles will close, subsequently enhancing their overall condition.

If circumstances force us to wash our hair before bedtime, then we must not go to bed with wet hair. Wet strands are far more susceptible to damage, so appropriate drying is essential in this instance as well.

Key reminders for hair washing

How often should hair be washed? It's a long-held belief that daily washing can cause hair breakage and even hair loss. If you have an oily scalp, every other day should suffice, and if you simply need to refresh your hairstyle, dry shampoo can be an ideal "crisis" solution.

Trichologists consistently advise using lukewarm water for hair washing. However, when rinsing out your hair care products, slightly cooler water should be used to close the hair cuticles properly.

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