Christina Aguilera sheds over 39lbs in impressive transformation: the secret behind her weight loss journey
Christina Aguilera has undoubtedly one of the best voices in the industry. Nonetheless, the media often shines a spotlight on her appearance rather than her talent. Aguilera herself frequently discusses issues related to self-acceptance, and the weight fluctuations she has faced over the years. Following the birth of her son, Max, in 2008, she noticeably gained some weight which she didn't immediately lose.
Christina Aguilera's significant weight loss
Over the years, Aguilera has experienced cycles of weight loss and gain, often attributed to changes and challenges in her personal life. In a recent interview, she openly expressed that she embraces her curves. Nonetheless, her fondness for her figure didn't deter her from shedding over 39.6 lbs.
Hints of her weight loss became evident over time. It's speculated that her residency in Las Vegas may have been a catalyst for her transformation. Aguilera debuted the first concert on December 30th last year, during which the media admired her figure, showcased in glamorously skimpy outfits.
The Secret to Christina Aguilera's Transformation
According to the "Daily Mail", Aguilera's new physique is the product of a blend of healthy eating and regular exercise. She reportedly restricted her daily intake to 1600 kcal, with her meals primarily consisting of a rainbow diet, filled with a colorful palette of fruits and vegetables.
In a 2020 interview with L'Officiel Italia, Aguilera highlighted her focus on eating more whole foods and reducing her intake of sugary snacks.
Alongside a balanced diet, Aguilera consistently exercises. As reported by "In Touch Weekly," she incorporates yoga, boxing, strength training, and cardio activities into her workout routine. To maintain her figure, she exercises two to five times a week. Well-known Hollywood fitness trainer, Tee Sorge, has provided assistance in optimizing her calorie-burning potential.
Take a look at the new Xtina. Isn't her transformation impressive?
