Cherry eating tips: Avoid mold, beware of water drinking risks

Are you wondering if eating a wormy cherry can cause poisoning? What about moldy fruit? Is there any common-sense explanation for grandma's warning about drinking water with cherries? Find out what mistakes not to make when eating cherries.

It is currently cherry season. Many people find it hard to resist these fruits, and it’s no wonder. Sweet and tart, juicy cherries symbolize summer, reminiscent of a carefree childhood. However, cherries can turn carefreeness into a nightmare. How? It’s very easy to make a mistake.

Cherries are rich in dietary fiber. Although this substance significantly impacts the regulation of bowel processes, it is neither digested nor absorbed by our digestive system. If we consume a large amount of cherries and then drink water, we may accelerate food movement through our digestive system.

People with digestive issues should be cautious, as they may experience stomach upset after consuming many cherries and water. The risk group includes those with digestive problems, gastritis, pancreatitis, inflammatory bowel disease, or bile duct inflammation. Patients suffering from stomach and duodenal ulcers should also be cautious.

First and foremost, avoid cherries that have changed color, are very soft, overripe, leaking juice, or moldy. Such fruits can be harmful. Removing the spoiled part of the fruit is not advisable, as it doesn’t guarantee that all the mold has been eliminated. The mold that develops in food products can have a strong toxic effect on humans.

And what about wormy cherries? This situation is a bit different. Although eating fruits with worms can cause disgust or even vomiting, it is not unsafe. The insects living in the fruit are not toxic and do not release any harmful substances into our bodies.