LifestyleCelebrities adore Switchel, the energizing weight loss elixir

Celebrities adore Switchel, the energizing weight loss elixir

Hollywood stars shine on red carpets, their impressive health and physique admired by millions worldwide. The latest health secret making waves in Los Angeles is Switchel, an at-home brew fondly called the beauty elixir. Fortunately, there's no need for a plane ticket to the States to enjoy it.

Switchel - Delicacies
Switchel - Delicacies
Images source: © Canva

9:41 AM EST, November 6, 2023

Celebrities' glamorous appearances are the result of extensive work by image specialists, dietitians, personal chefs, fitness trainers, and plastic surgeons. This team of experts ensures they look impeccable under almost all circumstances. Besides their millions, these stars also have crucial healthy habits that nourish the body from within. These habits are available to everyone, and the latest Hollywood hit can be easily adapted for home use.

D.I.Y energy-boosting drink

Switchel originates from the Caribbean and colonial America. Once favored by farmers for its superior thirst-quenching and energizing properties, today it's a hit among Hollywood stars. While the name may sound exotic, the ingredients are readily available - you can easily find them in most stores. This trendy beverage promotes immunity, fights respiratory infections, improves digestion, warms the body, boosts blood circulation, and aids weight loss by stimulating metabolism. The addition of lemon juice packs the drink with vitamins.

As a truly worthwhile addition to your daily diet, the Hollywood beauty elixir, besides being tasty and healthy, also improves appearance and general well-being.

Switchel - Delicacies
Switchel - Delicacies© Canva

Switchel recipe

Ingredients:

  • water (preferably mineral),
  • 1-2 tablespoons of apple vinegar,
  • 1-2 tablespoons of lemon juice,
  • maple syrup,
  • 1 tablespoon of grated ginger.

Preparation:

  1. Combine grated ginger with equal amounts of apple vinegar and lemon juice in a glass.
  2. Fill the glass with mineral water and add maple syrup to taste.
  3. Mix thoroughly and refrigerate for 12 hours.

After this period, your switchel is ready for consumption. You can substitute maple syrup with delectable honey for an immunity boost. It's worth preparing switchel in larger quantities to avoid the daily process. The drink can be stored in the fridge for a week.

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