Broccoli delight: Quick recipe for cheesy family fave
Are you looking for a quick, simple, and delicious dinner that will satisfy even the pickiest eater? Try our recipe for broccoli under a blanket of cheese sauce! This dish combines the delightful taste of broccoli with the creamy richness of cheese, creating a blend that no one can resist. Preparation takes only 15 minutes, and the result is so delightful that the dish disappears from the table in a flash.
Broccoli is a versatile vegetable that excels in the kitchen in many forms. However, when we drape it in a velvety cheese sauce and bake it, it becomes a true delight for the palate. Broccoli under a blanket is a dish that will win the hearts of the whole family and ensure that even the pickiest eaters will reach for more servings. With just a few ingredients and minimal preparation, the casserole goes into the oven to dazzle with taste and aroma after only 20 minutes.
Broccoli under a blanket – a recipe the whole family will love
Broccoli under a blanket is the perfect way to introduce more vegetables into the diet, even for those who aren't fans. The creamy cheese sauce envelops the broccoli florets, infusing them with a unique taste and aroma. This dish works well both as a standalone meal and as a side for roasted chicken or fish.
How to prepare broccoli under a blanket?
Ingredients:
- 2 medium heads of broccoli
- 1.5 cups of milk (3.2%)
- About 5 oz of cheddar cheese
- About 5 oz of gouda cheese
- 2 tablespoons of butter
- 2 tablespoons of wheat flour
- Salt and pepper to taste
Preparation:
- Blanch the broccoli – Boil water, add a pinch of salt, and place in the broccoli florets. Cook for 2-3 minutes, then transfer them to a bowl of ice-cold water to stop the cooking process.
- Prepare the cheese sauce – Melt butter in a pan, add flour, and stir until a light roux forms. Then, slowly pour in the milk and cook on low heat, stirring constantly. Add grated cheese and cook until it's completely melted. Season with salt and pepper.
- Bake – Place the drained broccoli into a heatproof dish, pour over the hot cheese sauce, and sprinkle additional grated cheese on top. Bake at 350°F for 20 minutes.
Broccoli under a blanket is not only a delicious meal but also a healthy one. Broccoli is rich in vitamins, minerals, and fiber, while the cheese sauce provides calcium and protein. It's the perfect combination of taste and nutritional value for anyone who cares about a healthy diet. Prepare broccoli under a blanket today and discover how easily you can combine the pleasure of eating with a health-conscious lifestyle.
