LifestyleAlternative to bread crumbs. A lighter breading options

Alternative to bread crumbs. A lighter breading options

The traditional bread crumb coating is not the healthiest.
The traditional bread crumb coating is not the healthiest.
Images source: © Adobe Stock | Carmen Steiner

1:41 PM EST, November 23, 2023

For some, it's difficult to envision cutlets without the crispiness of breadcrumbs. Yet, this traditional style of preparation isn't the healthiest. So how do we reconcile this contradiction? The answer lies in exploring alternative methods of breading that don't rely on dried bread.

Classic Polish cuisine often uses a breading comprised of breadcrumbs, flour, and eggs. Unfortunately, this method is not only hard to digest but also tends to be unhealthful. If we wish to maintain our appreciation for a crispy cutlet without sacrificing our health, it becomes necessary to find alternate solutions.

Fortunately, there is a myriad of alternatives. And when it comes to this particular ingredient, these alternatives aren't just healthier - they can also be much tastier. Once you try these new ways of breading, you may never want to go back to the old method.

Bidding Farewell to Breadcrumbs for a Lighter Breading Option

Polish cuisine often gets labeled as heavy and not particularly health-conscious. A substantial portion of the blame often gets placed on our beloved pork chop and its heavy coating of breadcrumbs. However, it's important to remember that breadcrumbs are not a necessary component of a delicious, crispy cutlet. If we're committed to healthier eating - and who isn't these days? - we should invest time in discovering suitable substitutes.

One intriguing suggestion is the use of oat flakes. Using oat flakes not only ensures a crispy coating but also allows the meat to soak up less fat. All you need to do is grind the flakes in a blender and use the resulting mix for breading before frying the cutlet as you usually would.

More Than Just Pork Chops: Achieve Great Taste with this Alternative Breading

Pork is not always the favored meat of dieticians, leading many to try other options. You can get great results with this breading on various types of meat or even with breaded chicken cutlets, homemade strips, nuggets, tofu, or oyster mushrooms. There's always room for a new and innovative option.

The possibilities for experimentation are endless. You could even try corn flakes or your favorite chips. Although these options aren't the healthiest, they make a fun departure from the norm every once in a while.

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