A refreshing delight: Healthy raspberry and skyr dessert recipe
A light dessert featuring gelatin, skyr, and raspberries is an ideal choice for a refreshing snack. The blend of sweet gelatin, creamy skyr, and tart raspberries creates a delightful flavor. It's quick and simple to prepare, making it a delicious choice for any occasion.
Gelatin, raspberries, and skyr are not only tasty ingredients but also offer numerous health benefits. Gelatin is rich in collagen, which supports the health of joints, skin, hair, and nails. Raspberries, on the other hand, are a treasure trove of vitamins and antioxidants. They're rich in vitamin C, which boosts immunity, and fiber, which aids digestion. Their intense flavor and aroma blend perfectly with the other dessert ingredients. Skyr, originating from Iceland, is a high-protein, low-fat dairy product. It's an excellent source of calcium, essential for healthy bones and teeth.
How to prepare a dessert with gelatin and skyr?
To prepare a quick and fluffy dessert with gelatin, you just need a few basic ingredients that you probably already have in your kitchen. Here’s the list of necessary products:
Ingredients:
- 2.5 cups of Greek yogurt or skyr
- 2 packets of raspberry gelatin
- 2.5 cups of hot water
- 7 oz fresh raspberries
- 3.5 oz chocolate for topping (optional)
If you want to enhance the dessert’s flavor, you can add other fresh fruits such as blueberries or strawberries. They'll boost the flavor and improve the dessert's appearance.
Preparation
Preparing this dessert is incredibly simple and quick. Just follow a few steps to enjoy a delicious and light treat.
- Dissolve the gelatin: Thoroughly mix the gelatin in 2.5 cups of hot water. Do not follow the package instructions. Set aside to cool down.
- Combine the ingredients: Transfer the Greek yogurt to a bowl or blender jar. Add the cold but still liquid gelatin. Blend everything until smooth.
- Add the raspberries: Gently fold the fresh raspberries into the mixture to distribute them evenly.
- Chill: Pour the still-liquid dessert into molds and place them in the refrigerator. The foam should set in about two hours.
- Prepare the chocolate topping: Melt it in a water bath, then drizzle it over the dessert before serving.
With these simple steps, you’ll quickly prepare a dessert that will delight everyone. Remember, the key to success is appropriately cooling the gelatin before combining it with yogurt and adding fresh raspberries and chocolate topping to enrich the dessert's taste and appearance.
